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Check an ad
Video ads can be checked too – up to 3 minutes, or 5 minutes on Growth and above. See how

Free claim check

Check one claim against the UK rules

Paste one health or nutrition claim from your ad. You'll see how it reads against the GB register and the CAP Code, and which rule applies. Add the nutrients your product declares and your email for the register's authorised wording.

One claim, text only, up to 300 characters.

Separate them with commas. The authorised wording is shown only for nutrients you list.

We use your email only to send this answer and to count your three checks, unless you tick the box below.

See our Privacy Policy for how we handle what you send.

Not legal advice. The check reads the words of one claim only; the ASA and the ad platforms judge an ad as a whole.